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At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.

For more information please call 0405 775 220 or visit www.lift3.com.au

very personalised experience

4/ 5

Great team here who really try to work with you to achieve the goals specific to you. I felt they really listened to what I wanted and built a program that was tailored to my needs which I am so thankful for. The gym itself is also great with plenty of room and equipment. Everything is kept clean and safe. Being open 24/7 is also a huge bonus.

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